Thanks for stopping by my website!
My name is Jessica Waytashek and I live in Northern Minnesota with my husband Kurt and two out of our three boys. There is never a dull moment around our household! My youngest is in first grade this year, my middle son in 8th grade and my oldest is out making it out on his own. I do TONS of laundry, make lots of food, shop, clean and provide shuttle service on a regular basis.
I work full-time from home as a Digital Health Coach for Omada Health. I have the amazing opportunity to watch others gain self-confidence and transform their health by changing their behaviors. My role is to be their support system and to help them identify areas where they could be doing things a little bit differently to improve their health. I don’t promote fad diets or gimmicky products. I promote behavior changes. What does that mean? It means that I listen to what you do on a daily basis, what typically holds you back from making the decisions you want to and I suggest ways to change your current behaviors. I encourage and push you to make exercise and healthy food decisions a daily part of your life – those are the key behaviors that we want to build when working together. No pills, devices, clothing or diet will improve your life like eating healthy and exercising!
In addition to my role as a professional Health Coach, I am also a Beachbody Coach. I help my clients reach their fitness goals with support, accountability, and motivation. I connect clients with the fitness and nutrition program that is right for them. We have programs for beginners that are brand new to exercise and go all the way up to advanced workouts designed to sculpt our bodies and build muscle. Our mission at Team Beachbody is to help people achieve their goals and enjoy healthy, fulfilling lives. We do this through changing behaviors.
I hold a Bachelor of Science Degree in Health & Wellness Management from the University of Wisconsin. I am a Certified Personal Trainer through Neta. I am a Certified Piyo Live Instructor and teach classes four times a week in the Brainerd lakes area. My passion and purpose are to share my love of health and fitness with others!
Connect with me through social media and stay in touch!
Disclosure: Anything presented on my website is of my own opinion and does not represent the views of Omada Health.