On-Site Workplace Piyo Classes

Offer Piyo Classes at Work

Bring PiYo classes to your workplace and offer employees an opportunity to rejuvenate after work. Employees will return to work the following day refreshed and revived, more focused and poised to make better decisions.

Getting a Class Started at your Workplace

Class Format

A typical PiYo class lasts between 45 minutes to one hour.

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

No experience is necessary.

Bring a yoga mat and water bottle. Classes will be taught with the beginning student in mind. Classes can be held in a conference room or any medium to large size area free from distractions.

General Information

Classes are held once or twice per week in 8-week segments. A group of 8 or more participants is recommended.

Getting a class started is easy.

We will begin by setting up a meeting to see the space that will be used and discuss any specifics for the class.

Payment Structure Offerings

PiYo Classes

* Company covers the cost of classes at corporate rate – at no cost to your employees.

* Employees pay per session directly to The Dashing Daisy – the company provides the space.

Sessions are scheduled in 8-week increments with a 9th date set aside for a makeup class if the instructor is ill or the company needs to use the space.

For more information, or if you would like to schedule class, email me at thedashingdaisy@gmail.com

 

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